Welcome to Counseling 406
No Matter The Situation, There Is Hope
In life, adversity can present in many ways, whether it be anxiety, depression, relationship problems, or many other life struggles. In many cases, relying solely on your social support system is not always enough to solve these issues. That’s where we come in. At Counseling 406, we provide compassionate and supportive counseling to people dealing with issues similar to yours. We are trained to offer support, tools, and techniques that are proven to help alleviate your symptoms and enable you to feel like yourself again. Do not suffer alone, contact us today and we will help you get started on the path to healing.
Customized and Personalized Counseling Solutions
Our entire focus is your optimal mental and emotional wellbeing. Each of our counseling sessions are designed to address your specific needs, enabling you to better focus on your goals and the other important things in your life. Together we will work toward eliminating the obstacles preventing you from reaching your optimal wellbeing. Give me a call today.
How Can We Help You
Couples & Marriage
Couples or Marriage counseling is a type of psychotherapy that’s designed specifically to help couples improve their relationship. While many couples wait until their relationship has reached a crisis point to pursue counseling, you can chose to receive counseling at any time, for any issue.
Dr. Travis provides counseling for medical conditions to help you cope with the pain, stress, anxiety, and depression that frequently cooccur with health issues. Counseling for medical conditions can help you accelerate your recovery, or assist you in making any necessary adjustments so you can maintain quality of life.
Counseling for Anxiety
Anxiety is a normal response to stress or potentially dangerous situations. Anxiety disorders, on the other hand, can cause persistent, intrusive, and disproportionate feelings of nervousness and fear, as well as physical symptoms.